How To Calm Your Mind As A High-Achiever

Learn how to transform your worry, self-doubt, and overwhelm into clarity, confidence, and ease so you can achieve your dreams with ease and become more present in your life. I share simple daily habits that you can utilize to calm your mind when you’re a high-achiever.

How To Feel More Confident From Within

When you tend to overthink things and focus on the negative, it can be so easy to fall into a trap of low confidence. And I have good news: this is something you can change! Learn how to feel more confident from within, especially if you often doubt yourself and feel like you aren’t good enough.


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meet your coach

I’m Tati. High-functioning anxiety expert.

As a licensed therapist and coach, I’m committed to helping high-achievers reconnect with their authentic, calm, and confident selves within.  I have personal experience struggling with and overcoming high-functioning anxiety, and I know how challenging it can be.

The combination of my professional background in mental health counseling, my thousands of hours experience helping people improve their lives, along with my personal experience with high-functioning anxiety makes me uniquely qualified to provide guidance on this topic.

My goal is to provide you with effective and practical tools, guidance, and education so you can achieve your full potential by taking care of yourself first.