12 Weeks To Go From:

Scatter-brained & Stressed
Balanced & Intentional

Are you sick of doing so many things… yet still feeling overwhelmed and unfulfilled?

Enroll in targeted coaching focused on helping you achieve the goal of improved balance & clarity so you can finally start creating the life you deserve!

(spots are limited!)

Are you ready to let go of your never-ending to-do list & finally start doing the things you love?

This is for you if:

  • You comparison-scroll through Instagram endlessly and feel like you are never doing enough with your life.
  • You appear calm and successful to others on the outside, but on the inside you feel burnt-out, overwhelmed, and constantly running on the hamster wheel of busyness and productivity. 😫
  • You so badly need a break… yet you find yourself constantly adding more responsibilities to your plate and continuing to say yes to new projects, assignments, and social outings because you're anxious about missing out or saying no. 📎📓⁠💻
  • You are torn between feeling overworked … and feeling like you constantly need to be doing more in order to be successful and feel happy.⁠
  • You struggle with anxiety, focusing, making decisions and being productive because you tend to overthink and overanalyze everything.⁠

Sound familiar?


It doesn't have to be this way

Imagine how it would feel to…

  • Wake up each morning feeling excited for the day ahead.
  • Have clear start and end times for your workday so you can have much needed relaxation & fun time without feeling guilty or pressured to do more.
  • Not feel frustrated & irritable when your friends and family ask you to spend time together because you actually have the time & energy to spare!
  • Make confident decisions without doubting yourself, overthinking, and Googling endlessly for every possible answer.
  • Only say yes to the opportunities that truly light you up.

hey there!

I'm Tati!

I have 10 years of experience helping people transform their lives.  I have a Master of Arts degree in Mental Health Counseling, which provides me with the unique background of understanding human psychology, habit formation, and behavior.  I also have a background in graduate-level research, which gives me an edge when it comes understanding evidence-based techniques and information to help you get the most effective results.

My specialty is helping high-performing women step off the hamster wheel of burnout and create a life of balance.

I wasn’t always calm, especially on the inside.  I have struggled with high-functioning anxiety: being an overachiever, putting too much pressure on myself, putting my needs last, and being stressed out and overwhelmed from work and responsibilities.

Can you relate?  If you can, I’m here to help.  I’m no longer the person that I described.  I want to guide you in taking intentional steps towards balance and having the time and energy for the things you love!


Through the coaching process you will acquire the skills and guidance you need to stop struggling and start thriving.

Here are the tools & strategies you will learn…

  • Mindfulness Concepts & Strategies
  • Effective Mindset Shifts To Calm Your Inner Critic
  • How To Create Healthy Boundaries (without feeling bad)
  • Time Management & Productivity Techniques and Systems
  • How To Prioritize Self-Care So You Have More Energy

How it works:

  • 3 months of once weekly 1-hour individual video sessions where we will discuss your goals and I will guide you through the process of learning & applying a specific sequence of tools & strategies to help you get optimal results
  • Email accessibility during the week for any questions that may come up
  • Access to educational & instructive course content to meet your needs
  • You must be ready & willing to be held accountable, be pushed out of your comfort zone, and do the work it takes to reach your goals!

Client Stressed to Balanced Stories

I really want to thank you for helping me out, your knowledge and voice was very soothing and reassuring.

I just wanna say, I can't possibly thank you enough for sharing your knowledge and talent in such a beautiful, precise way. I couldn't thank you enough.

Love all of TG's stuff! Started following her and it has allowed me to accept [my anxiety] and has helped me be motivated for the things I love. Life changing and just what I needed!!! I feel like a new person! Thank you!!!

the steps

Are You Interested In Working With Me?
Here's How To Get Started


Schedule a no pressure, no cost call with me

Schedule a complimentary, no-obligation video chat. You can do that right here.


We'll chat about your current situation

At the scheduled time of your consult, we’ll consult! We’ll use the opportunity to make sure we’re the perfect fit before you commit.


Then we'll get started working together or I'll give you alternative resources based on your needs!

If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

as seen in

Apartment Therapy
The Mighty

© 2020 Be Calm With Tati LLC

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