You Deserve To Feel Calm So You Can Finally Breathe A Sigh Of Relief

My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance.  Learn more about my coaching and course offerings below.


The Calm & Ambitious Community

The exclusive membership for high-achievers who want to be ambitious and high-achieving on the outside, while feeling calm and grounded on the inside.  Receive monthly trainings aimed towards high-achievers struggling with high-functioning anxiety, in addition to a private community, live monthly question and answer calls, and more!

Private Coaching

Are you ready to elevate your success, all while cultivating a calm and confident core within?

If you’re serious about overcoming your high-functioning anxiety and getting on the path to more ease, confidence, and balance in your life, I offer high-functioning anxiety coaching where I will work with you one on one to help you achieve your goals of overcoming the obstacles of anxiety, stress, and pressure to become the focused, confident person you know you can be.  Click below to learn more.

Group Coaching

Calm, Balanced, & Confident

Calm, Balanced, & Confident is my signature program for high-achieving professionals with high-functioning anxiety who want to maintain their high standards & amplify their success while letting go of their anxiety, overwhelm, & constant self-criticism.
I will guide you through my step-by-step process of decluttering your mind, reclaiming control over your time & energy, and elevating your self-worth in this  program focused on helping you become more calm, balanced, & confident.  The doors open to this program only a few times a year!

Self-Paced Online Courses

Take control of your mental and emotional wellness

Are you looking to learn new skills and make progress at your own pace?  I offer self-paced online courses that include actionable video trainings, workbooks, PDFs, and more to help you achieve your emotional wellness transformation.


Years of experience in mental health


Hours helping clients improve their lives

Real Results From Past Clients

Stopped procrastinating and prioritized self-care

"I am SO GLAD I got connected with Tati!"

This is a great program for anyone who feels constantly overwhelmed or stuck in not knowing how to take control of your life. This program is definitely a worthwhile investment towards becoming a better, healthier version of yourself!

Achieved Calm and Peace Of Mind

"Tati was awesome to work with!"

I was having such a challenging time learning to balance a full load of very new responsibilities that were on my plate! I was overwhelmed trying to accomplish way too much at once. Once the program was over I was able to tackle my priorities with peace of mind and calm. I learned to maintain flexibility and manage the anxiety that would build up when things were not going the way I had assumed they should be going. Joining this program is sure to add a sense of peace to your anxiety and mind.

We're a Good Fit If...

You’re ready to stop overthinking and become more present in your life.

You deserve to take care of your mental and emotional wellness while amplifying your success.

You’re a high-achiever and are ready to put your all into improving.

You are self-motivated and you love learning and growing as a person.  You’re ready to learn from someone you can relate to!

You’re ready to connect to your authentic, confident self within.

You know that you have so much to offer the world, but your fear and insecurities keep getting in the way, and you are ready to wave goodbye to them!