Work With Me
Support for High-Achieving Professionals Ready to Feel Calm, Balanced, and Confident
Explore self-paced courses, a lifetime library of calming tools, or online therapy.
SIGNATURE COURSE —
Calm, Balanced, & Confident
The complete system to help high-achieving professionals overcome high-functioning anxiety.
Stop sacrificing your well-being for your success. In this self-paced online course, you’ll learn my 3-phase Calm, Balanced, & Confident framework to cultivate a healthy mindset, create sustainable work-life balance, and build unshakable confidence.
👉 Best for you if you’re ready for a step-by-step roadmap to lasting change.
now enrolling!
HFA Resource Library —
The Calm & Ambitious Vault
A lifetime library of therapist-backed tools to help you calm your mind, quiet overthinking, and find balance—without sacrificing success.
Access 60+ calming resources, challenges, and mini trainings designed specifically for high achievers managing anxiety and overwhelm. The Vault is your go-to self-paced library to reset your mind and return to balance—anytime you need it.
👉 Best for you if you want quick, therapist-backed tools you can turn to anytime for calm and clarity.
now enrolling!
mini courses —
Targeted Support, Big Impact
Short, actionable courses designed to help you work through specific challenges—perfect for when you want support right now without the pressure of a full program.
👉 Best for you if you want focused, step-by-step support on one key struggle right now.
details below ↓
what people are saying
Are you a New Jersey or Pennsylvania resident?
In addition to my standard offerings above, I offer online therapy as a
Licensed Professional Counselor in the states of NJ and PA
Mental health support —
Online Therapy
If you live in New Jersey or Pennsylvania, I offer online therapy to help you manage anxiety, reduce burnout, and find peace beneath the pressure.
New York coming soon!
current openings
It’s time to start taking care of yourself.
Let’s talk about how I can support you in healing your struggles from within so you can be fully present for the people, moments, and successes in your life.
If you’re not sure which option is the best choice for you, I’d love to hear from you.
free training!
Achieve a Calm Mind, Balanced Life, & Empowered Confidence in 90 Days
For high-achieving professionals
In this 60-minute on-demand training you will learn simple actionable tips and tools to get you out of overwhelm and overthinking so you can step into calm, balance, and confidence with ease as a high-achieving professional.