Are you ready to reclaim your calm, boost your resilience, and finally find balance in your busy life?

Yes, the challenge is part of the Calm & Ambitious membership, which gives you access to the community, daily practices, and ongoing support to help you create balance and calm in your life.

By the end of the 21 days, you’ll have built a sustainable habit that fits into your life. And when you continue with the Calm & Ambitious membership, you’ll have ongoing access to tools, support, and community to keep nurturing that habit of calm and balance.

Yes! There is a 14-day risk-free guarantee, and you can cancel your membership at any time—no questions asked. If you decide it’s not for you, you won’t be locked into anything.

Absolutely. This membership was created specifically for people like you—high-achievers with packed schedules.

Think of the community as a buffet: there are many different offerings including the resource library, live calls, and accountability tools- but you don’t have to use them all!  Use the tools and support that help you the most with the time you have in your schedule, and leave the rest. 

The Calm & Resilient 21-Day Challenge is designed to fit into your busy schedule, with just 5 minutes a day dedicated to calming your nervous system and building resilience. The membership offers bite-sized tools that are easy to incorporate, so you can go at your own pace without feeling overwhelmed.

The monthly live calls are held within the private community.  You can choose to participate with your video and microphone on, or you can just observe. The environment on the calls is very supportive and compassionate. We are all here to help each other!

(The calls are usually on Wednesdays at 6PM EST.)

Absolutely! The focus here is on providing you with tools and resources that you can use independently. There’s no pressure to engage with others, and you can benefit fully from the challenge and membership resources on your own. The members in our community are extremely supportive and nonjudgmental, but there is no pressure to participate if you don’t feel comfortable doing so.

First: you can cancel at any time, so if you aren’t finding the membership helpful, no hard feelings!

Second: one of the great features of the membership are the weekly intention setting and accountability posts in the community.  Each week you can set your intention and I will check in with you at the end of the week to ensure you stuck with it!

The membership includes deep dive trainings, daily actionable tools, and additional support like live workshops, accountability, and a community of like-minded high achievers. My courses, on the other hand, offer structured, topic-specific content but don’t include the ongoing accountability, community interaction, or live events that the membership provides. The membership is designed to support you with consistent, long-term guidance tailored to your needs.

You can access the community via your internet browser on your computer, tablet, or phone, or via the Circle Communities app on your mobile device or tablet. You will be able to login to the private community using your email address.

My membership trainings dive deeper than my podcast and give you the accountability and practical tools to help you actually implement the concepts I teach.  Change happens when you put things into action, and I’m not going to give you busy work or overwhelm you with information.

I love connecting with you and answering your questions about The Calm & Ambitious Community. You can contact me here and I will get back to you ASAP!