Be Calm

Create a Calm
life You Love

Do you want to live a calmer, more fulfilling life that isn’t overrun by anxiety and stress?

I can help teach you the skills and mindset you need to stop wishing your life were different, and start creating the life you absolutely love.

Learn how to feel more calm, relaxed, and fulfilled starting today.

start now

hey there!

I'm Tati, a licensed therapist & educator of calm

I help busy overthinkers cope with stress and anxiety and change their mindsets to finally start enjoying their lives.

I have taken the information I teach my clients (and use myself) on a daily basis and put it into simplified online resources to help you learn how to finally find relief from stress and anxiety.

Every single person can live a life full of calm and joy, and I want to help you get there!

as seen in

Apartment Therapy
The Mighty

my calm tips

What's new on the blog

Check out my recent blog posts with my favorite mental health, wellness, and personal development tips.


Hi Tati.... I'm such a big huge fan of yours.. I thank you for keeping me sane everyday with your be calm updates.

I really want to thank you for helping me out, your knowledge and voice was very soothing and reassuring.

My Products

Start Your Calm Journey

Browse my products available to help you decrease stress, anxiety, and live your best life!


Get to the root of your anxiety!

  • 10 targeted journal prompts to help you identify what triggers your anxiety and what causes you to worry so you can decrease your anxiety.
  • Gain more control over your anxiety and reactions by becoming more aware and in tune with yourself.
  • Identify what steps you can take now to cope with your anxiety.

© 2020 Be Calm With Tati LLC

Don't Forget Your Free Journal Prompts!

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