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I’m passionate about providing you with resources to heal from your struggles and maximize your potential.
Overcome high-functioning anxiety
High-functioning anxiety: when you appear hardworking, high-achieving, calm and successful on the outside, but on the inside you’re struggling with overthinking, overwhelm, difficulty saying no, difficulty relaxing, and more.
It can feel exhausting trying to hide the anxiety and self-doubt you feel on the inside to exude an image of perfection on the outside to others, and I know it’s wearing on you.
High-functioning anxiety can result in people-pleasing behaviors (looking out for yourself last), burning yourself out from overworking, self-criticism as a result of your extremely high expectations for yourself, and overwhelm from always saying yes and doing more because of guilt and fear.
Once you get to the root of your fear and anxiety, learns the tools and techniques to challenge your harsh inner critic, and rise above the fear holding you back…
You can feel calmer from within.
As a licensed therapist and coach, I’m committed to helping high-achievers overcome high-functioning anxiety and reconnect with their authentic, calm, and confident selves within. I have personal experience struggling with and overcoming high-functioning anxiety, and I know how challenging it can be.
The combination of my professional background in mental health counseling, my thousands of hours experience helping people improve their lives, along with my personal experience with high-functioning anxiety makes me uniquely qualified to provide guidance on this topic.
My goal is to provide you with effective and practical tools, guidance, and education so you can achieve your full potential by taking care of yourself first.
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Ready to dive deeper?
If you’re ready to start the journey towards increased calm, productivity, balance, and confidence then I have exactly what you need.
Let me guide you towards embracing the strengths you have as a result of high-functioning anxiety, and letting go of the struggles so you can feel your best.
The Calm & Ambitious Community is the exclusive monthly membership with trainings, Q&A calls, and a supportive community to help high-achievers struggling with high-functioning anxiety feel calm & ambitious from within.
Learn powerful skills and tools at your own pace with my catalog of online courses for high-functioning anxiety.
I will work with you one on one to help you achieve your goals related to high-functioning anxiety so you can become the focused, confident person you know you can be.