Be Calm

Create a Balanced
life You Love

Do you appear calm and successful on the outside, but on the inside you feel burnt-out, overwhelmed, and constantly running on the hamster wheel of busyness and productivity?

I can help teach you the skills and mindset you need to stop wishing your life were different, and start creating the life you absolutely love.

Learn how to feel more balanced, focused, and calm starting today.

start now

hey there!

I'm Tati, A High-Functioning Anxiety Coach

I help busy, high-performing women positively change their mindsets to finally start enjoying their lives.

I have taken the information I teach my clients (and use myself) on a daily basis and put it into simplified online resources to help you learn how to finally find relief from stress and burnout.

If you…

Appear successful and calm to others.
Have very high expectations (you put a lot of pressure on yourself).
Always need to be busy & you have difficulty relaxing.
Have difficulty saying no and asking for help.
Overthink and over-analyze things.

Then you’re in the right place!

Every single person can live a balanced life full of calm and joy, and I want to help you get there!

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Join

The Calmly Coping Community

Join my welcoming & supportive community for high achievers struggling with high-functioning anxiety. The group is free to join!

my calm tips

What's new on the blog

Check out my recent blog posts with my favorite mental health, wellness, and personal development tips.

What To Do When Your Family/Loved One Triggers Your Anxiety

Do You Need Therapy Or Coaching?

Signs You Have High-Functioning Anxiety

What to do when your loved ones trigger your anxie

There are two big consequences of overwhelm...⁠

What your day looks like when you are kicking butt

This list is by no means comprehensive or all-incl

Do you need therapy or coaching? In episode 7 of

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testimonials

Hi Tati.... I'm such a big huge fan of yours.. I thank you for keeping me sane everyday with your be calm updates.

I really want to thank you for helping me out, your knowledge and voice was very soothing and reassuring.

Work With Me

Start Your Optimal Success Journey

Are you ready to level up and start creating a balanced life you love?

Let me guide you away from burnout and overwhelm & towards a balanced and successful life where you actually have the time and energy for the things you love- like reading a good book, taking a day trip, and spending quality time with friends & family.

Create a Balanced life You Love