Calmly Coping
Calmly Coping is a self-improvement podcast for overthinkers with high-functioning anxiety.
I release new, bite-sized episodes every Wednesday with actionable tips to help you create more calm, balance, & confidence in your life!
Top Episodes
Reviews
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“I was recommended to listen to Tatiana’s podcast and I think these short podcasts are such an amazing help to anyone who feels they could do with a helping hand with their mental health! I have only listened to a few so far and I am hooked! I have implemented several of the ideas and already feel I have better control of my daily emotions. Thank you Tatiana!”
“Tati’s podcasts are a breath of fresh air in my chaotic week, always providing me with specific tips for solving problems related to my mental health. I love having her encouragement at my fingertips, and you will, too!”
“Relatable, easy to understand & the tips are useful! I like that the episodes are short, and not overwhelming!”
