Coping With Stress and Anxiety When You’re Self-Employed
Whether you are an entrepreneur or freelancer, have a brick-and-mortar or online business, sell products or provide services, or are an influencer or content
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Whether you are an entrepreneur or freelancer, have a brick-and-mortar or online business, sell products or provide services, or are an influencer or content
Feeling buried under a mountain of tasks and deadlines? Struggling to catch your breath in the relentless whirlwind of work demands? If you’re feeling
Do you feel like your life revolves entirely around your career? Do you find yourself tirelessly working towards success, yet struggle to define who
In today’s episode, we’re going to talk about why high-functioning anxiety is a breeding ground for burnout, and what you can do about it.
As an entrepreneur who works from home, it is very important for me to maintain certain boundaries in order to protect my time, energy,
“I’ll rest when I finish this project… when I’m done with work for the day… when I’ve checked everything off my to-do list…” Sound
Hustle culture. “I’ll sleep when I’m dead.” The expectation to work all hours of the day now that we can access work from anywhere.
In our hyper-productive culture, it can be incredibly easy to confuse being burnt out for laziness, because they can feel like one and the
Are you the kind of type A, organized person who loves your to-do lists? And yet you sometimes find yourself also resenting your to-do
We’ve all been there: you have a relaxing and rejuvenating vacation (or even a stay-cation), and as your time off comes to a close
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Do you have high-functioning anxiety? Take my free quiz to find out and get personalized free resources!
Take the free high-functioning anxiety quiz by clicking below to find out. (You’ll also get personalized tips & resources!)