I'm Tati, a High-Functioning Anxiety Coach

hey there!

I'm Tati!

Welcome to Be Calm With Tati!  I’m Tati (that’s me on the steps) and I’m honored to have you here because that means you are interested in the pursuit of calm & balance.

I help high-performing women step off the hamster wheel of burnout and create a life of balance.

You already have a lot on your plate so you don’t have time to waste.  I want to teach you the skills and mindset you need right now to start living a life you love!

as seen in

Apartment Therapy
The Mighty

about tati

My Journey

For the past 10 years, I have been on a journey of self-improvement.  I love reading, writing, learning, being creative, being in nature, and meditating- among other things.

I wasn’t always calm, especially on the inside.  I have struggled with high-functioning anxiety: being an overachiever, putting too much pressure on myself, putting my needs last, and being stressed out and overwhelmed from work and responsibilities.

Can you relate?  If you can, I’m here to help.  I’m no longer the person that I described, and I want to give you the resources to infuse more calm and balance into your life as well.


You can be calm

Be Calm With Tati is the place for you if you want to create a life you love.

Saying goodbye to burnout and overwhelm and prioritizing yourself can be difficult endeavors.  I want to help you cut out the clutter and overwhelm so you can enjoy the amazing moments in your life every single day.

You deserve to be happy and you deserve to choose:

Calm over chaos

Busyness has become a way of life, but it doesn't have to be. Your time is valuable and you deserve to experience it- not rush through it.

Self-care over burn-out

The more you care for yourself, the better you will perform, help others, and feel. You cannot pour with an empty cup.

Mindfulness over mindlessness

Studies show that people are unhappy when their mind wanders. Practicing mindfulness decreases stress and anxiety.

© 2020 Be Calm With Tati LLC

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