Nice to Meet You, im Tati!
High-Functioning
Anxiety Coach
Therapist
Entrepreneur
Runner
Welcome!
I’m so honored to have you here because that means you are interested in the pursuit of calm & balance.
I specialize in helping high-achieving professionals overcome high-functioning anxiety through online educational courses and coaching. My mission is to help you feel less stressed, more productive, and have more time for self-care while still being successful! I believe balance is an integral part of living a fulfilling life, and I want to help you learn exactly how to do that.
I have more than 10 years of experience working in the field of mental health, along with a Master’s degree in Mental Health Counseling. I have thousands of hours of experience helping clients improve their emotional and mental well-being.
Additionally, I have training and experience with mindfulness, anxiety treatment, mindful self-compassion, the psychology of habit formation, along with numerous mindset and productivity techniques that I teach my clients and use myself.
I view myself as a constant work in progress, and am passionate about my self-development journey. I bring this same passion with me when I educate and guide my audience of thousands of people to help them live a more calm, balanced life. The ways I do this are through my mailing list, blog, podcast, Instagram, Facebook community, and my courses and coaching program.
I hope you will join the family!
Get To Know | Tati
Favorite Form Of Exercise: Running
Hobbies: Crocheting, playing piano, being creative
Must Have Accessory: A hairtie on my wrist!
Best Advice: Accept yourself exactly as you are and you will grow
Describe yourself in one Word: Ambitious
Secret Talent: Inventing catchy jingles!
Live a calm and balanced life on your terms
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High-functioning anxiety isn’t “just the way you are.” When you understand how you are getting in your own way, then it becomes easier to live a life in alignment with your needs and values.