Nice to meet you, I'm Tati!

I’m a high-functioning anxiety coach, a licensed psychotherapist, an introvert, and a former high-functioning anxiety sufferer.

I Want to help you be calm.

You’ve always pushed through life with high expectations for yourself.  You need to be performing at 100% all the time, and if you’re not, you feel like it’s not good enough.

When you sit down to relax, your mind just races with all of the things you think you should be doing.

You wish there was a better way of living.

I understand how you feel.

I used to be you.  I pushed through anxiety to move my way up in my career.

I presented a calm and successful picture on the outside, but on the inside I was full of doubt, anxiety, fear, and insecurity.

And I know there’s a better way to live.

As seen in:

Apartment Therapy
Insider
The Mighty

Listen to my story here:

Are you ready to let go of the pressure you put on yourself and start living a life of calm and balance?

Stop hiding behind your laptop overthinking and doubting every decision you make.  You deserve to start your days with ease so you can be kind to yourself and still be the high-achiever you are.

What would it feel like to wake up feeling energized and excited for the day ahead rather than anxious and fearful?

What if you felt confident in yourself and crushed your self-doubt and fear so you could take positive, intentional steps forward in your life?

I am passionate about helping high-achievers like you let go of overthinking, self-doubt, and insecurity so you can finally enjoy your life in the present moment, accept and process your emotions in a healthy way, and truly give yourself the love and care you deserve.

You don’t have to be hard on yourself to be ambitious.  In fact, you can be even more successful once you learn the power of being kind to yourself.

Let me show you how.

My Favorite Things

Running & roller blading

Learning and growing

Spending time in nature

reading a good book

Doing anything creative

You Deserve Better

I know there’s a better way to live rather than allowing high-functioning anxiety to consume your life, and that’s why I’m so incredibly passionate about helping you do the same.

My Background And Training

I have a Master of Arts degree in Mental Health Counseling.  I draw from various techniques, including mindfulness, self-compassion, productivity, energy management, and anxiety & stress management.

My Core Values

I strongly believe in being open, accepting, non-judgmental, honest, authentic, and the concepts of balance, anti-hustle, and taking care of yourself first!

Work with me

High-Functioning Anxiety Coaching

Stop struggling, overthinking everything, and feeling like you’re constantly falling short. Get the expert guidance and support you rightfully deserve so you can feel more calm and present in your life.

If you’re ready to finally feel more calm, balanced, and at ease in your day-to-day, then working with Tati is exactly what you need.

10

Years of experience in mental health

10K+

Hours helping clients improve their lives

I want to calm my mind so I can finally relax

I want to become calm, balanced, & confident

I want to achieve calm and clarity while unlocking my full potential