The Strengths Of Having High-Functioning Anxiety

The Strengths Of Having High-Functioning Anxiety

This concept might seem counterintuitive because how can struggling with high-functioning anxiety be considered a strength? But if there’s one thing I’ve noticed from my experience in supporting many clients and students who have high-functioning anxiety, it’s that they all have amazing strengths that they might not even recognize. And if you’re tuning into this episode, I think that applies to you as well. Stay tuned to learn about the STRENGTHS of having high-functioning anxiety.

In this episode, you will learn:

  • Are there actually benefits to having high-functioning anxiety?
  • 8 common strengths I commonly see in those with high-functioning anxiety (and why)
  • How to manage your anxiety while building upon your strengths

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.

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REGISTER FOR MY FREE HIGH-FUNCTIONING ANXIETY WORKSHOP

https://www.becalmwithtati.com/hfa-workshop

**TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ**

http://hfaquiz.com

*** INTRO/OUTRO MUSIC ***

Rescue Me (Instrumental) by [email protected] (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead

DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

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