Listen Now:

Show Notes:

When you have clutter everywhere… it can feel overwhelming and stressful.  The same applies when you have digital and mental clutter.

If you’re feeling overwhelmed with all of the tasks, thoughts, and ideas running through your mind and having difficulty getting organized without over-analyzing things, then this episode is perfect for you!

In this episode you will learn:

• My top 3 tips to help you organize your tasks and ideas
• My favorite organizational tools
• And the 5 questions to ask yourself to help you prioritize your tasks and ideas

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety. Calmly Coping is not about fixing you, it’s about uncovering the amazing person that is already there (and that you are just too afraid to let out).

Episode Links:

➡ Download my FREE guide: Goodbye Overwhelm: Your Guide To Accomplish More By Doing Less

➡ Todoist

➡ Airtable

Source:

• https://www.shape.com/lifestyle/mind-and-body/how-cleaning-and-organizing-can-improve-your-physical-and-mental-health

Intro/outro music:

Rescue Me (Instrumental) by [email protected] (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead

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