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Mental Health

How I Manage My High-Functioning Anxiety

Hi, my name is Tati and I’m an overachiever with high-functioning anxiety. I can say that I have overcome my high-functioning anxiety because it

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How To Find Presence Amidst Chaos

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How Anxiety Can Enhance Your Life with Dr. Kirk Schneider

How Anxiety Can Enhance Your Life with Dr. Kirk Schneider In this episode of Calmly Coping, we’re diving into the concept of life-enhancing anxiety

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A Survival Guide for Managing Anxiety and Panic Attacks with Reba Buhr

A Survival Guide for Managing Anxiety and Panic Attacks with Reba Buhr In this episode of Calmly Coping, I had the pleasure of chatting

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Harnessing the Power of Awe to Reduce Anxiety with Jake Eagle, LPC

Harnessing the Power of Awe to Reduce Anxiety with Jake Eagle, LPC On this episode of Calmly Coping, I had the pleasure of speaking

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Your High-Functioning Anxiety Questions Answered

Your High-Functioning Anxiety Questions Answered In this episode, I answered your high-functioning anxiety questions live on YouTube! Some of the questions I address are:

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The High-Achiever’s Guide to Overcoming Anxiety

The High-Achiever’s Guide to Overcoming Anxiety: Unlocking Lasting Calm, Balance, and Confidence Are you a high-achiever who is tired of struggling with anxiety and

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Healing from the Inside Out with Tanya Cole-Lesnick

Healing from the Inside Out: The Power of Connection, Vulnerability, and Self-Alignment with Tanya Cole-Lesnick In this episode, we are joined by Tanya Cole-Lesnick,

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