Day: February 10, 2021

Why Your Anticipation Creates More Anxiety And How To Stop

Why Your Anticipation Creates More Anxiety And How To Stop Why Your Anticipation Creates More Anxiety And How To Stop

LISTEN NOW: Your Obsessive Planning Causes You More Stress Than Necessary Maybe you have experienced the stress and anxiety that occurs on a Sunday night.  You still have a few hours left to relax and prepare for the week ahead, but you feel stressed and rushed thinking about the week ahead.  This feeling can be […]

Are you a high achiever who is feeling anxious and overwhelmed?

You might be struggling with high-functioning anxiety.

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