5 Things I Wish I Learned Earlier About High-Functioning Anxiety

5 Things I Wish I Learned Earlier About High-Functioning Anxiety

I’ve been through the difficult, overwhelming, and uncomfortable on my journey towards healing from high-functioning anxiety and developing my Calm, Balanced, & Confident curriculum to help others do the same. If I could go back and speak to my past self, there are a few things I wish I learned earlier to make things easier.

In this episode, I’ll be sharing 5 things I wish I learned earlier about high-functioning anxiety.

In this episode, you will learn:

  • The one huge cause of your struggles with high-functioning anxiety
  • What life is REALLY about, verses what high-functioning anxiety wants you to think it’s about
  • Doses of positive motivation to get you through tough times

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.

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LEARN MORE ABOUT CALM, BALANCED, & CONFIDENT AND JOIN

https://www.becalmwithtati.com/calm-balanced-confident

****TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ ****

http://hfaquiz.com

***** INTRO/OUTRO MUSIC *****

Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead

DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

The One Huge Cause Of Your Struggles With High-Functioning Anxiety
5 Things I Wish I Learned Earlier About High-Functioning Anxiety

Be Calm,

Tati

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Hey, I'm Tati!

I believe that everybody deserves to live a calm, fulfilling life. My hope is to inspire high achievers to stop fear from running their lives and start putting their needs first.
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