How To Cope With High-Functioning Anxiety In Relationships

How To Cope With High-Functioning Anxiety In Relationships

How does high-functioning anxiety impact your relationships? Does it affect them at all? And if it does… how do you cope with it? How do you communicate how you’re feeling and what your experience is to your partner so that you can have a healthier relationship? That’s what I’ll be talking about in today’s episode, so stay tuned so you can find out.

In this episode, you will learn:

  • How high-functioning anxiety impacts your relationships
  • Specific advice for how to communicate in relationships when you have HFA
  • 5 tips for how to cope with high-functioning anxiety in your relationship

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.

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DOWNLOAD THE BEGINNER’S HIGH-FUNCTIONING ANXIETY CHECKLIST

https://calmlycoping.com/checklist/

***** INTRO/OUTRO MUSIC *****

Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead

DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

Be Calm,

Tati

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Hey, I'm Tati!

I believe that everybody deserves to live a calm, fulfilling life. My hope is to inspire high achievers to stop fear from running their lives and start putting their needs first.
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