When It Never Feels Good Enough
When you’re ambitious, you can find yourself caught in a perpetual cycle of striving for more, pushing boundaries, and yet, despite all accomplishments, wrestling
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Podcast
Do You Put Too Much Pressure On Yourself? (Learn how to stop)
Everybody puts pressure on themselves at one time or another. Pressure to be a better person, be healthier, do more work, be a better
The Mask of High-Functioning Anxiety
Those with high-functioning anxiety wear a mask of calm, perfectionism, success, and busyness on the outside to shroud the torrent of overthinking, self-doubt, overanalyzing,
9 Essential Mindset Shifts for Perfectionists
Perfectionism can be a double-edged sword: on the one hand, your high expectations and attention to detail can result in high quality work that
You Don’t Need to EARN Relaxation
“I’ll rest when I finish this project… when I’m done with work for the day… when I’ve checked everything off my to-do list…” Sound
Achieving Success Without Sacrificing Your Mental Health
Hustle culture. “I’ll sleep when I’m dead.” The expectation to work all hours of the day now that we can access work from anywhere.
Doubting yourself? This is for you.
Are you experiencing the incessant internal monologue of self-doubt? It’s those negative thoughts that feed off of your insecurities and make you feel as
5 Tips to Overcome Performance Anxiety
Performance anxiety: it’s the psychological and physical nervousness that occurs before and during a performance of any kind that can make it more challenging
You’re not lazy. You’re burnt out.
In our hyper-productive culture, it can be incredibly easy to confuse being burnt out for laziness, because they can feel like one and the
Are You Afraid of Success?
You may be familiar with the fear of failure, but have you ever considered that you could be afraid of success? You might struggle
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Do you have high-functioning anxiety? Take my free quiz to find out and get personalized free resources!
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DESIGN BY DAVEY & KRISTA
