Day: January 3, 2024

The Mask of High-Functioning Anxiety

The Mask of High-Functioning Anxiety The Mask of High-Functioning Anxiety

Those with high-functioning anxiety wear a mask of calm, perfectionism, success, and busyness on the outside to shroud the torrent of overthinking, self-doubt, overanalyzing, fear of failure, and insecurity on the inside. This mask often stays in place because the fear of “what if’s” keeps it there— what if I’m really not good enough? What […]

Are you a high achiever who is feeling anxious and overwhelmed?

You might be struggling with high-functioning anxiety.

Take the free high-functioning anxiety quiz by clicking below to find out. (You’ll also get personalized tips & resources!)