Day: March 30, 2022

Why You’re So Hard On Yourself

Why You’re So Hard On Yourself Why You’re So Hard On Yourself

Why You’re So Hard On Yourself Are you really hard on yourself? Do you have high and unrealistic expectations? Do you criticize yourself anytime you make the smallest mistake? Are you a perfectionist? Do you beat yourself up and speak harshly to yourself? Are you your own worst critic? When you’re a high-achiever who struggles […]

Are you a high achiever who is feeling anxious and overwhelmed?

You might be struggling with high-functioning anxiety.

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