Day: December 9, 2020

Are You Processing Your Emotions In A Healthy Way?

Are You Processing Your Emotions In A Healthy Way?

Listen Now:   When you’re not processing your emotions in a healthy way, it can result in you staying stuck in emotions for hours, days, or even weeks! If you’re staying stuck in emotions for a long time, and you find that you don’t know what to do about it, or if you find that […]

Are you a high achiever who is feeling anxious and overwhelmed?

You might be struggling with high-functioning anxiety.

Take the free high-functioning anxiety quiz by clicking below to find out. (You’ll also get personalized tips & resources!)