Day: September 16, 2020

5 Steps To Cope With Feeling OVERWHELMED

5 Steps To Cope With Feeling OVERWHELMED 5 Steps To Cope With Feeling OVERWHELMED

5 Steps To Cope With Feeling Overwhelmed When you’re overwhelmed, it can make it difficult to focus, get things done, think properly, and get motivated. If you struggle with feeling overwhelmed with tasks, responsibilities, thoughts, and emotions, then this episode is perfect for you. In this episode, you will learn: Mentioned in episode: Emotions wheel: […]

Are you a high achiever who is feeling anxious and overwhelmed?

You might be struggling with high-functioning anxiety.

Take the free high-functioning anxiety quiz by clicking below to find out. (You’ll also get personalized tips & resources!)