Day: August 19, 2020

12 Tips To Use Social Media More Intentionally (To Decrease Anxiety)

12 Tips To Use Social Media More Intentionally (To Decrease Anxiety)

Listen now: 12 Tips To Use Social Media More Intentionally (To Decrease Anxiety): Show Notes We all have the same number of hours in a day, are you spending your time wisely? And does spending a lot of time on social media have a negative impact on your mood? Social media is pervasive now, so […]

Are you a high achiever who is feeling anxious and overwhelmed?

You might be struggling with high-functioning anxiety.

Take the free high-functioning anxiety quiz by clicking below to find out. (You’ll also get personalized tips & resources!)