Day: October 27, 2021

7 Ways To Feel Calmer With High-Functioning Anxiety

7 Ways To Feel Calmer With High-Functioning Anxiety 7 Ways To Feel Calmer With High-Functioning Anxiety

7 Ways To Feel Calmer With High-Functioning Anxiety When you have high-functioning anxiety, you might struggle with overthinking, difficulty relaxing, feeling on edge, and overwhelm… which are all the opposite of feeling calm. To me feeling calm means being grounded from within, and having the ability to cope with and respond to difficult emotions or […]

Are you a high achiever who is feeling anxious and overwhelmed?

You might be struggling with high-functioning anxiety.

Take the free high-functioning anxiety quiz by clicking below to find out. (You’ll also get personalized tips & resources!)