Day: June 9, 2019

Minimalism For Anxiety Relief

Minimalism For Anxiety Relief

How Decluttering Can Help With Anxiety Relief What Is Minimalism? Minimalism involves having as few belongings as possible and that’s it- right?  Well, according to Becoming Minimalist: Minimalism is intentionality. It is marked by clarity, purpose, and intentionality. At its core, minimalism is the intentional promotion of the things we most value and the removal […]

Are you a high achiever who is feeling anxious and overwhelmed?

You might be struggling with high-functioning anxiety.

Take the free high-functioning anxiety quiz by clicking below to find out. (You’ll also get personalized tips & resources!)