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Day: December 16, 2018

10 Journal Prompts To Get To The Root Of Your Anxiety

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10 Journal Prompts To Get To The Root Of Your Anxiety 10 Journal Prompts To Get To The Root Of Your Anxiety

Effective Anxiety Journal Prompts: Are you still feeling anxious even after putting into place the most brilliant morning routine, night routine, self-care techniques, and aromatherapy?  You feel better in the moment, but then a thought comes up that makes you feel anxious and you are right back in that state of mind. You might wonder […]

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