Day: October 26, 2022

How Social Media Affects High-Functioning Anxiety

How Social Media Affects High-Functioning Anxiety How Social Media Affects High-Functioning Anxiety

How Social Media Affects High-Functioning Anxiety Social media and being perpetually connected have become pervasive parts of our society that are inevitably impacting our mental health as a whole… and this probably includes you too. In this episode, I’ll be talking about how social media influences HFA and what you can do about it, in […]

Are you a high achiever who is feeling anxious and overwhelmed?

You might be struggling with high-functioning anxiety.

Take the free high-functioning anxiety quiz by clicking below to find out. (You’ll also get personalized tips & resources!)