I wasn’t always calm, especially on the inside.  I have struggled with high-functioning anxiety: being an overachiever, putting too much pressure on myself, putting my needs last, and being stressed out and overwhelmed from work and responsibilities.

Can you relate?  If you can, I’m here to help.  I’m no longer the person that I described.  I want to guide you in taking intentional steps towards balance and having the time and energy for the things you love!