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Four Reasons

ONE

Get the 4 daily habits and 1 mindset tip to take you from feeling stressed and overwhelmed to more calm and focused.

TWO

Learn my top morning and night routine tips to help you start and end your day with positivity and intention.

THREE

Learn how you can calmly cope with stress and anxiety when they come up + a link to my 50 positive coping skills for stress and anxiety.

four

Access my entire free resource library!

Get access to my resource library full of tons of PDF downloads with journal prompts, coping skills, trackables, meditation tips, and resources to help you increase calm and become your best self!

Hey!  My name is Tati.  I have 10 years of experience helping people transform their lives.  My specialty is helping high-performing women step off the hamster wheel of burnout and create a life of balance.

I wasn’t always calm, especially on the inside.  I have struggled with high-functioning anxiety: being an overachiever, putting too much pressure on myself, putting my needs last, and being stressed out and overwhelmed from work and responsibilities.

Can you relate?  If you can, I’m here to help.  I’m no longer the person that I described.  I want to guide you in taking intentional steps towards balance and having the time and energy for the things you love!

Tati Garcia

Owner & FOUNDER

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Get started right away!

Calm begins with the small habits and intention you bring to your daily tasks, and my guide will help you learn exactly how to do that!

So don’t miss out on my easy-to-read guide with my top tips and download it now! 😊

© 2020 Be Calm With Tati LLC

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