Positive Affirmations for Perfectionism
This is a guided affirmations exercise for perfectionism to help you overcome your all-or-nothing ways of thinking if you struggle with a fear of
Results for
High-Functioning Anxiety
5 Tips to Stop Rushing Through Your Life (for high achievers)
If you find yourself perpetually rushing through your life from one task to the next, one event to the next, one milestone to the
Morning Routine to Reduce Anxiety & Overwhelm
Your morning can set the tone for the rest of your day. And when you’re feeling anxious and overwhelmed with life, it can be
I Meditated 15 Minutes a Day for 30 Days: Here’s What Happened
I have been meditating for the past 10 years on and off, and it is one of the things that has massively reduced my
How to Deal with Difficult Coworkers
Having a difficult coworker can be challenging and interfere with your work satisfaction and possibly make it more difficult for you to get your
Transform From Overwhelmed to Calm and Happy
It’s possible to transform from feeling overwhelmed with work and never having time to relax or for your personal life (including hobbies, relationships, etc.)
The Truth Behind Why You’re Overwhelmed
Are you feeling inundated with to-do list tasks, responsibilities, and an incessantly busy schedule? It might feel like you never have time for yourself,
How to Relax (Without Feeling Like You’re Dropping the Ball)
We’ve all been there: you know you need to relax and take a step back from work, but it’s so hard to actually put
Stop Being So Hard On Yourself
STOP being so hard on yourself. I know that you think that being hard on yourself is helping you to get things done and
How to Handle Anxiety When Managing Employees
Managing employees can be both rewarding and difficult; it can be difficult to set expectations, manage team performance, and make tough decisions under pressure,
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Do you have high-functioning anxiety? Take my free quiz to find out and get personalized free resources!
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Privacy Policy. Terms and Conditions. Disclaimer.
DESIGN BY DAVEY & KRISTA
