Free 3-day Course

How To Calm Your Mind So You Can Finally Relax

(Even when you have a million things to do.)

This free course is for high-achievers who struggle with putting way too much pressure on themselves, have difficulty disconnecting, and feel like they can never fully relax.  So you can finally…

  • Disconnect from work and fully enjoy the present.
  • Have more time for yourself without feeling guilty.
  • Relax and let go without feeling like you’re dropping the ball.
  • Let go of anxiety and start thinking more positively.

Get instant acess to my top tips for relaxing and letting go



Get to the root of what’s preventing you from fully relaxing



Learn my RELAX framework to help you identify the best ways to relax and recharge



Learn how to relax intentionally so you can set yourself up for long-term success

The Course Content

What you'll learn

In this 3-day mini course, I will walk you step-by-step through the process to stop stressing and START relaxing.

Student Success


“Your free course has brought me such great insight on myself… and I just want to personally say thank you.”

Meet your instructor

Hey, I'm Tati!

I’m a licensed therapist and coach specializing in high-functioning anxiety.  I help high-achievers overcome anxiety and stop putting so much pressure on themselves so that they can live a more calm and balanced life.

Get started

Ready to calm your mind so you can finally relax?

Enter your details below to get access to the FREE course.  You will also be subscribed to my weekly newsletter with high-functioning anxiety tips and resources. You can unsubscribe at any time.