Welcome to Be Calm With Tati! I’m Tati (that’s me on the steps) and I’m honored to have you here because that means you are interested in the pursuit of calm.
I wasn’t always calm, especially on the inside. I have struggled with anxiety, being an overachiever, putting too much pressure on myself, putting my needs last, and being stressed out and overwhelmed from work and responsibilities. You can learn more about me here.
Can you relate? If you can, I’m here to help. I’m no longer the person that I described, and I want to give you resources to infuse more calm into your life as well.
I know it can be overwhelming to try and decrease anxiety and stress, especially when you feel trapped by your circumstances. If you want to feel more control over your life, your emotions, and your reactions to certain situations, the resources below can help! 😄
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