Self-Paced Online Courses

When you start prioritizing yourself, everything else improves.  Take a look at my self-paced online courses for emotional wellness, anxiety relief, and more below.

Online courses for high-functioning anxiety

Calm, Balanced, & Confident

A comprehensive program to help high-achievers overcome high-functioning anxiety and create calm, balance, and confidence in their lives without the overwhelm.

Get To The Root Of Your Anxiety

An actionable mini course to help you get to the root of your anxiety and finally breathe a sigh of relief.

Crush Your Perfectionism

Do you want to know how to feel more confident even if you struggle with expecting perfection in everything you do?  This mini course will teach you just that!

How To Stop Overthinking Everything

In this step-by-step course, you will learn my signature process to help you STOP overthinking everything when you struggle with anxiety.

The High-Functioning Anxiety Toolbox

Learn all the basics of high-functioning anxiety so you can successfully STOP the cycle, feel calmer from within, be kinder to yourself, and start setting the healthy boundaries you deserve.

Calm Your Mind So You Can Finally Relax

Enroll in my FREE course for high-achievers who struggle with putting way too much pressure on themselves, have difficulty disconnecting, and feel like they can never fully relax.
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Have questions?

If you have any questions about my services or courses, I’d love to answer them for you.  Please contact me by clicking the button below!