Sign Up for the Free 3-part series

Learn how to feel calm from within as a high-achiever

You’re already ambitious, but sometimes that ambition comes with constant overthinking, a lack of work-life balance, and feeling stressed and anxious all the time.

Take part in the free 3-part series to help you feel calm AND ambitious with easy tips and workbooks to follow along with.

By filling out the form above, you also agree to receive my newsletter with high-functioning anxiety resources and tips.  Your information is kept private and you can unsubscribe at any time!

For high-achievers who want to feel calm from within.

01

How To declutter your mind & stop overthinking

Clear the negative thoughts that weigh you down so you can feel lighter and calmer

02

7 techniques to feel calm & grounded

Learn simple techniques to feel calm & grounded when you struggle with anxiety and stress

03

How to create balance as a high-achiever

Balance is possible. Learn the simple 3 step process to improved balance in your life

The 3-Part series

What you will learn through this 3-part video podcast series and workbooks

Get access to the clear and actionable workbooks that accompany each part of this targeted video series.

Community support

You will also get community support and prompts throughout the 3-part series in my free Facebook community

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Ask your questions and share your thoughts with others who are going through the workbook exercises.

The details

It all begins Monday, January 31st, 2022.

This is when part one (How to deluctter your mind and stop overthinking) will be released.

Part two will be released on Wednesday, February 2nd, and part three will be released on Friday, February 4th.

This is your ticket to feeling calmer from within.

I know you’re already doing so much and putting your time and energy into work, school, and/or your relationships.

You deserve the time and space to care for yourself and your mental health.

Register for the free 3-part series to carve out time for your self-care.

By filling out the form above, you also agree to receive my newsletter with high-functioning anxiety resources and tips.  Your information is kept private and you can unsubscribe at any time!